Personal Growth & Goal-Setting
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A Goals Map is a roadmap to your life. A space where you can get all your personal and professional objectives out of your head and on to a single living document. Finally put into words what you really want. Download yours now!
We Interrupt Your Regularly Scheduled Programming To Bring You This Update! Hi, Hi, Hi! …giving everyone a mini update on ME, not the Therapist/Life Coach version of me, but ME! Just so you know that I know, I’m well aware that any social media stuff you see “looks” like I have my sh** together (after all, that […]
Can You Say, You Have No Regrets?! What does regret mean to you? Do you have a lot of regrets? Do you wish that you would’ve, should’ve, could’ve done things differently? What if you changed how you thought about regrets? Do you think that would change how you feel about regrets, about your past? NO […]
March 17, 2021
When we are going through a loss of anyone or anything, it’s difficult to allow ourselves to move forward. Usually partly, because we don’t want to lose the related feelings and memories. That said, I think that most all loss no matter what the situation, is essentially the loss of “what was.” So looking at loss that way, […]
What you will get from this article about Goal Planning & Setting. What’s the big deal about Goal Planning anyway? Goals, hopes and dreams who needs em? Wait! That wasn’t rhetorical, YOU, YOU need them! Let me rephrase that, if there’s somewhere you want to get to, some goal you want to reach before Aliens […]
March 16, 2021
