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    Hello, I’m Robin!  I am excited to have joined the Inherent Strength team! I am looking forward to meeting you, and helping you triumph over challenges in reaching your personal goals!  Did you know the impact your environment has on your mental well-being? I want to share with you some information about powerful influences in […]

    Counseling, Mindfulness

    August 3, 2022

    How to Be Sensational and Start Improving Your Mental Health Today!

    If I asked you what you wanted right now, unless you’re Mother Teresa you probably wouldn’t immediately answer, “I want to give to others!” Am I right? Do not be hard on yourself that giving to others is not your first instinctual answer to that question. For most of us, it’s not. And it’s important […]

    Mindfulness, Personal

    March 17, 2021

    7 Ways Giving to Others Can Attract Awesomeness & Abundance Into Your Life

    When You Practice Gratitude, You Get What You Give If you didn’t know I was homeschooled…Surprise! And thank you if your initial thought was, “Wow!, really? You aren’t weird at all.” ;P No thanks to the stereotype, but I’ve heard it often enough, at this point in my life, I usually just jump on and ride the […]

    Coaching, Mindfulness, Self Care

    March 17, 2021

    How Practicing Gratitude Can Positively Change Your Life

    Like many people I suppose, a lot of ideas come to me when I’m listening to music.  Fair warning, to all my non-country music lovers… I’m a country music fan. So a lot of the time my ‘inspo’ comes from country songs and I am not afraid to admit it! You can’t blame a girl, […]

    Counseling, Mindfulness, Personal

    March 17, 2021

    Family: Teaching us What Not to Do

    Can You Say, You Have No Regrets?! What does regret mean to you?  Do you have a lot of regrets?  Do you wish that you would’ve, should’ve, could’ve done things differently?  What if you changed how you thought about regrets?  Do you think that would change how you feel about regrets, about your past?  NO […]

    Coaching, Counseling, Mindfulness

    March 17, 2021

    Stop Living With Regrets & Start Looking At Them Differently

    When we are going through a loss of anyone or anything, it’s difficult to allow ourselves to move forward. Usually partly, because we don’t want to lose the related feelings and memories. That said, I think that most all loss no matter what the situation, is essentially the loss of “what was.”  So looking at loss that way, […]

    Coaching, Counseling, Mindfulness

    March 17, 2021

    How to Positively Navigate Through Life Transitions (Including Loss!)

    Although no matter what point we get to, we may not leap out of bed with excitement every morning of every single day, shouting “I LOVE MY LIFE!”  Overall it is within our grasp to thoroughly enjoy the life we live.  Let me repeat that… IT’S WITHIN OUR GRASP TO THOROUGHLY ENJOY THE LIFE WE […]

    Coaching, Mindfulness

    March 16, 2021

    6 Reasons Why You Aren’t Already Doing What You Love & What the Heck to Do About It