Self Care

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A Goals Map is a roadmap to your life. A space where you can get all your personal and professional objectives out of your head and on to a single living document. Finally put into words what you really want. Download yours now!

    To create an environment of success you must first start with accessing your current environment. Then you can make changes according to what you specifically need.  If the goal is to create and live a life of success, a life you love. It’s important to assess and re-assess what you can change and improve in […]

    Coaching, Self Care

    April 27, 2023

    How to Create an Environment of Success

    Plus 4 Bonus Gratitude Exercises that You can Implement Today!  During the holiday season we hear a lot of cute sayings about being Grateful, but what does Gratitude really mean and how can we have more of it in our lives?  Gratitude is gratefulness in action, one must “be grateful” to have gratitude. Sometimes it […]

    Coaching, Counseling, Self Care

    November 20, 2022

    How to Bring on Gratitude

    Hi guys!  It’s been a while! Too long and I’m sorry about that.  No excuses, but life got a little busier lately, well for the past 10 1/2 months to be exact. 10 1/2 months flew by and Baby Finley is growing quick. It’s time for momma to get back to work and TBH I […]

    Coaching, Personal, Self Care

    August 8, 2022

    Start Growing Your Confidence & Break Down Barriers Today! + a Few Blogging Tips!

    When You Practice Gratitude, You Get What You Give If you didn’t know I was homeschooled…Surprise! And thank you if your initial thought was, “Wow!, really? You aren’t weird at all.” ;P No thanks to the stereotype, but I’ve heard it often enough, at this point in my life, I usually just jump on and ride the […]

    Coaching, Mindfulness, Self Care

    March 17, 2021

    How Practicing Gratitude Can Positively Change Your Life